This Diet Plan Actually Works – Doable Weight Loss Tips from a 40 Year Old Mom Who Lost over 42 Pounds in 5 Months



THIS, the amazing truth. Carly Donovan and her Cinderella Solution is essentially astonishing.
It might not be for all single person out there but it has assisted a lot of people to lose weight — permanently.
And I have observed it with my own eyes.
Hi, I am Linda and I’d like to share a tale that I believe will resonate with you…
I struggled with great weight ripples ever since my first pregnancy back in 2010.
I was 118 lbs before I got pregnant and at the end of that pregnancy, I was 176 lbs.
About two months after giving birth I managed to get back down to 118 lbs however it was short-lived.
2 years later, inside about three months my weight skyrocketed from 118 lbs to 172 lbs!!!
That was the autumn of 2013.
Between 2013 and 2017 my weight just kept fluctuating between 174-188 lbs.
Finally, the big day has arrived and I got engaged. And I wanted to lose weight for the wedding.
I started at 188 lbs and worked my butt off in the gym, drinking only water, counting calories, working out some more, cutting more calories, etc.
By the date of my wedding, I succeded to get down to 164 lbs.
I was working out every morning for 1.5-2 hours jogging on treadmills, doing squats, using the elliptical, lifting weights, etc.

Course, it was HARD. 

Then, the moment I stopped working out my weight slowly started to creep back up.
To exercise every day isn’t a sustainable way to live for me. I had a goal of getting to 135 lbs and it didn’t seem to matter how hard I was working out or how well I was eating— my weight wouldn’t budge from 164 lbs.
Fast forward about five months and I got pregnant one more time.
I was 164 lbs at the beginning of that pregnancy and by the time I went to the hospital to deliver my son I weighed in at 214 lbs.
After having my son, my weight dropped to 203 lbs but wouldn’t go any lower.
I would lose a couple of pounds then I’d receive a couple of pounds, etc.
I was very, very upset with the way that I looked and felt.
A girl I work with had just read the Cinderella Solution by Carly Donovan and said to me into trying it. I gave an order this e-book right before Christmas last year and read the everything in a matter of days!
My family and my friends know I DISLIKE reading but I just could not put this thing down. New Year’s Eve I ate my last “healthy” meal—cabbage soup, raw vegetable,  and water.
Then, On New Year’s Day, I began the Cinderella Solution. I tracked the day-to-day, step-by-step food plan to the T.
It was very VERY easy and everything I ate was delicious.

My beginning weight on New Year’s Eve was 203 lbs. Today, just under 5 ( five) months later, I am at 158 lbs! And that’s with ZEROO work out!
Literally just following that yummy food plan, I lost 45 lbs. It is fascinating. It is simplistic.
And I will spend the rest of my life telling people about this fascinating book and will live the rest of my life eating this way.
And do not get me wrong, work-out is very significant and I will be including it into my daily routine very soon so I can firm up, but the fact that I lost 45 lbs without even going on so much as a nightly walk is just beyond amazing to me.
If you are a lady who has been caught in the weight loss yo-yo cycle, you owe it to yourself to have a copy of the Cinderella Solution weight loss program.
Click here now to learn more details about the Cinderella Solution Weight Loss System and begin losing weight today.


I really hope it has even a fraction of the effect on your life that it has had on mine because the information you will learn has forever altered my life.
– Linda

Yorumlar

Yorum Gönder

Bu blogdaki popüler yayınlar

Weight Loss Advice from 46 Year Old Woman Who Lost 63 Pounds in 4 Months Without Exercise

Resim
I’m Beth and I’m 46 years old. I’d like to share a personal story that I know will resonate with you… I cannot remember a time in my life when I did not struggle with my weight. I was an overweight child, and that followed me into my teen years and adulthood. When I was 6 years old, my mother passed away unexpectedly. From that moment on, my whole world was turned upside down. With a father who I saw little of, food became the only constant in my life. I became a secret eater and never wanted anyone to know how much I was actually consuming. I was ashamed of my eating habits and my weight, but I didn’t know how to change it. As an adult, I tried time and time again to lose weight. I would always rotate through Weight Watchers, Atkins and South Beach. I’d be successful with each of the diet—and would lose a few pounds here and there. But I could never sustain it. I would eventually gain it all back and then some. At my heaviest, I weighed 212 pounds. I remember seeing that number on the...
Devamı

Advice From 42 Year Old Woman Who Lost 80 Pounds in 8 Months

Resim
I’m Jenny, and I’m 42 years young! Here’s how an ancient secret tea recipe helped me drop 6 dress sizes in just 8 months. I’d like to share a personal story that I know will resonate with you… My first vivid memory of being told I was overweight was at a doctor’s office when I was 14. I had a doctor who spoke angrily at Mom in front of me, telling her that she had failed as a mother for letting me get this big. And that I needed to go on a diet immediately. I could not blame Mom entirely for my weight gain. Dad left us both when I was 11. With mom having to work long hours to support us, meals came from fast food joints and in the form of tv dinners. I never did lose weight and continued the struggle well into adulthood. As an adult, the extra weight made me sick, frequently experiencing symptoms that include: knee, back and joint pains prolonged dull headaches difficulty concentrating waking up feeling tired even after sleeping 8 hours easily getting upset and feeling moody D...
Devamı

Keto Protein Shake

Resim
Keto Protein Shake Prep Time:  5   minutes   Total Time:  5   minutes Calories:  376 kcal Ingredients 1 1/2   cups   Almond Milk 1   tbsp   Coconut Oil 1   tbsp   Peanut Butter 1   scoop   Low-Carb Protein Powder   vanilla or chocolate 4   Ice Cubes Instructions Add all the ingredients to a blender. Blend on high until you have a thick creamy consistency. Notes Net Carbs: 5.0g Try This Odd “Carb Trick” To Burn Up To 1 Pound Per Day. ”All this by Flavor-Pairing?” I asked. I met an old friend for lunch last month and I was super impressed with how good she looked. She said, “It’s not so much about the Flavor-Pairing, but more about how it re-awakens what the Japanese call, ‘the weight loss doubling molecule’ which signals 22-hour a day fat-burning effect in the female body.” Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and  watched the same ...
Devamı