No-Bread Keto Breakfast Sandwich

No-bread keto breakfast sandwich ile ilgili görsel sonucu

 This sandwich is the ultimate in inventiveness. Scrumptious cheese and sizzling ham and eggs unite to form a stand-out keto sandwich — minus the bread! Ingenious!

Ingredients

  • 2 tbsp butter
  • 4 eggs
  • salt and pepper
  • 1 oz. smoked deli ham
  • 2 oz. cheddar cheese or provolone cheese or edam cheese, cut in thick slices
  • a few drops of tabasco or Worcestershire sauce (optional)

Instructions

  1. Add butter to a large frying pan and place it over medium heat. Add the eggs and fry them over easy, on both sides. Salt and pepper to taste.
  2. Use a fried egg as the base for each "sandwich". Place the ham/pastrami/cold cuts on each stack next, and then add the cheese. Top off each stack with a fried egg. Leave in the pan, on low heat, if you want the cheese to melt.
  3. Sprinkle a few drops of Tabasco or Worcestershire sauce if you want, and serve immediately.

Religiously follow this odd “carb trick” that burns up to 1 pound of fat per day.

If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.

That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…

She did “everything right” and never lost an inch.

Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.

And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!

With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!

If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.

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