Keto Protein Shake
Keto Protein Shake
Prep Time: 5 minutes
Total Time: 5 minutes
Calories: 376kcal
Ingredients
- 1 1/2 cups Almond Milk
- 1 tbsp Coconut Oil
- 1 tbsp Peanut Butter
- 1 scoop Low-Carb Protein Powder vanilla or chocolate
- 4 Ice Cubes
Instructions
- Add all the ingredients to a blender.
- Blend on high until you have a thick creamy consistency.
Notes
Net Carbs: 5.0g
Try This Odd “Carb Trick” To Burn Up To 1 Pound Per Day.
”All this by Flavor-Pairing?” I asked.
I met an old friend for lunch last month and I was super impressed with how good she looked.
She said, “It’s not so much about the Flavor-Pairing, but more about how it re-awakens what the Japanese call, ‘the weight loss doubling molecule’ which signals 22-hour a day fat-burning effect in the female body.”
Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.
Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…
They’re right – it actually took me 16 days to lose 22 pounds.
Now it’s my girlfriends asking ME what I’M doing differently 💅
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