Keto Western Omelet

Keto western omelet ile ilgili görsel sonucu

 Fluffy, cheesy, egg goodness – this keto take on the classic omelet is even better than what they serve up at the diner! Bursting with tasty ham, peppers and onion, it’s the ultimate combo – whether it’s breakfast, lunch, or dinner.

Ingredients

  • 6 eggs
  • 2 tbsp heavy whipping cream or sour cream
  • salt and pepper
  • 3 oz. shredded cheese, divided
  • 2 oz. butter
  • 5 oz. smoked deli ham, diced
  • ½ yellow onion, finely chopped
  • ½ green bell pepper, finely chopped

Instructions

  1. In a mixing bowl, whisk eggs and cream until fluffy. Add salt and pepper.
  2. Add half of the shredded cheese and mix well.
  3. Melt the butter in a large frying pan on medium heat.
  4. Sauté the diced ham, onion and peppers for a few minutes. Add the egg mixture and fry until the omelet is almost firm. Be extra mindful not to burn the edges.
  5. Reduce the heat after a little while. Sprinkle the rest of the cheese on top and fold the omelet.
  6. Cut the omelet in half, serve immediately... and enjoy!

  7. Try This Odd “Carb Trick” To Burn Up To 1 Pound Per Day.

    ”All this by Flavor-Pairing?” I asked.
    I met an old friend for lunch last month and I was super impressed with how good she looked.
    She said, “It’s not so much about the Flavor-Pairing, but more about how it re-awakens what the Japanese call, ‘the weight loss doubling molecule’ which signals 22-hour a day fat-burning effect in the female body.”
    Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.
    Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…
    They’re right – it actually took me 16 days to lose 22 pounds.
    Now it’s my girlfriends asking ME what I’M doing differently 💅

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